| Water | 51.88g |
| Energy | 272.0kcal |
| Energy | 1138.0kJ |
| Protein | 28.57g |
| Total lipid (fat) | 15.27g |
| Ash | 1.01g |
| Carbohydrate, by difference | 3.27g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 1.99mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 194.0mg |
| Potassium, K | 237.0mg |
| Sodium, Na | 86.0mg |
| Zinc, Zn | 2.36mg |
| Copper, Cu | 0.1mg |
| Manganese, Mn | 0.047mg |
| Selenium, Se | 16.6??g |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.088mg |
| Riboflavin | 0.278mg |
| Niacin | 8.93mg |
| Pantothenic acid | 1.283mg |
| Vitamin B-6 | 0.42mg |
| Folate, total | 31.0??g |
| Folic acid | 2.0??g |
| Folate, food | 29.0??g |
| Folate, DFE | 32.0??g |
| Vitamin B-12 | 1.11??g |
| Vitamin A, RAE | 248.0??g |
| Retinol | 248.0??g |
| Vitamin A, IU | 826.0IU |
| Fatty acids, total saturated | 4.16g |
| 10:0 | 0.0g |
| 12:0 | 0.02g |
| 14:0 | 0.1g |
| 16:0 | 2.88g |
| 18:0 | 1.05g |
| Fatty acids, total monounsaturated | 5.99g |
| 16:1 undifferentiated | 0.64g |
| 18:1 undifferentiated | 5.19g |
| 20:1 | 0.11g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.51g |
| 18:2 undifferentiated | 3.05g |
| 18:3 undifferentiated | 0.15g |
| 20:4 undifferentiated | 0.14g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.02g |
| 22:6 n-3 (DHA) | 0.04g |
| Cholesterol | 112.0mg |
| Tryptophan | 0.323g |
| Threonine | 1.187g |
| Isoleucine | 1.435g |
| Leucine | 2.103g |
| Lysine | 2.297g |
| Methionine | 0.757g |
| Cystine | 0.383g |
| Phenylalanine | 1.133g |
| Tyrosine | 0.927g |
| Valine | 1.401g |
| Arginine | 1.78g |
| Histidine | 0.831g |
| Alanine | 1.622g |
| Aspartic acid | 2.536g |
| Glutamic acid | 4.306g |
| Glycine | 1.756g |
| Proline | 1.395g |
| Serine | 1.031g |